Common Conditions treated
Treatments - Personal Training
In order to encourage complete wellness we also offer personal training. Sports therapists are specialists in the assessment of muscular weaknesses, musculoskeletal dysfunctions and altered posture. A Graduate Sports Therapist has also studied advanced exercise physiology, rehabilitation and exercise prescription. These skills can help us to train you in such a way as to prevent future injury.
Whether you are looking for advice on technique, sports specific training, elite physical conditioning, weight loss, increase in lean muscle mass or any other fitness goal we can help!
All trainers are REP′s (Register of Exercise Professionals) Advanced Level 3 Instructors. We have a wealth of experience in the fitness industry having dealt with clients of all ages and physical abilities meaning that whatever your fitness goal, we can help!
