Treatments - Sports Massage
We offer pre and post event massage, as well as massages for general wellbeing and relaxation. By performing deep soft tissue massage we can release myofascial trigger points to help relieve pain, whilst also improving muscle function. With a slightly different technique we can offer a more relaxing experience to help aid recovery from strenuous training or a stressful job!
So whether you want a massage to help reduce pain, tightness or stress we can help!
Benefits of sports massage include:
Decreased risk of injury
Improved muscle function and strength
Increased blood flow and lymphatic drainage
Faster recover from injury
Post exercise recovery
Common Conditions treated